Overcome Your Anxiety Disorders, Stress & Disordered Emotions
Reclaim calm, confidence, and clarity — for good.
Support that meets you where you are, at any age and any stage. Just £5 a week.
Online Program & Community • Private 1-to-1 Sessions • Local Groups Coming Soon
Find a group near you (Coming Soon!)
We're adding new groups every day!
How KarmaMind Works
Real Solutions, Real Support, Real Results
Local Groups, Online Guidance and Support or Private 1-2-1 sessions - Whether you're facing generalised anxiety, health anxiety, OCD / Pure O, agoraphobia, emetophobia, panic attacks, postnatal anxiety/depression, PTSD, disordered eating, or other anxiety or stress-related issues, you've found the online and 'real world' community that understands, cares, and guides you toward lasting relief.
Find Your Group
Search for groups in your area based on your location, meeting times, and availability.
Recover Together
Experience the power of community support in overcoming stress, anxiety disorders and emotional imbalance.
Featured Groups
Find more GroupsKarmaMind Weekly Group - Charlbury
A weekly session to learn about how to alleviate and recover from anxiety disorders.
Membership Plans
Your Journey to Calm Starts here. Life doesn’t have to feel like a constant fight.
Nurture
- Weekly live Q&A Recovery Workshops
- Full recovery instructions
- Live recovery Q&A video coaching
- Anxiety Recovery Resource library
- Access to local meetups in your area
Stories of Healing
View More Testimonials
Dr. Claire Bolton MBChB
"The team worked extremely hard and has succeeded to pull himself back from what seemed like a hopeless situation and now he shows others how to do the same."
Jenny Saunders BSc, MSc
Consultant Psychologist
"KarmaMind creates a full and successful recovery using targeted and supportive resources that are only available through this process. The program is, in my opinion, the solution to anxiety, panic attacks, phobias, OCD and all their associated symptoms. Other therapies don't produce these results that is for sure."
Jack Murphy
Verified Member
"I could not recommend KarmaMind enough. I've had generalised anxiety since I was 11 years old and I'm 27 now, and it took this long for me to find the right method. Well worth the money. I'm now on the road to recovery. "
Lucy Roberts
Verified Member
"Genius! I just want to hug you all and thank you all for your incredible work! I'm getting my life back!"
Claire O'Connor
Verified Member
"I've used the online program and community and it's brilliant. The support workers are also there for support". It's helped me 100 percent"
Joan Smith
Verified Member
"I bought this after a dreadfull series of personal loss, job loss and a medical misdiagnosis - it works and you have nothing to lose but your anxiety - it's like learning again and I found the part of me that was lost - try it."
Latest on the Blog
View BlogHealth Anxiety
Health anxiety can cause persistent worry about illness and bodily symptoms, making it difficult to trust your own body.
Read ArticleSelf Harm - How can we help you?
Self-harm is often a response to overwhelming emotional responses.
Read ArticleBecome a Recovery Mentor
Share your experience and create a safe space for others in your community. As a KarmaMind host, you'll receive training, resources, and ongoing support as well as payment for all your hard work and dedication. You can become a Group Host or do our Recovery Mentor accreditation course and join our central, international team of life-changing mentors.
Frequently Asked Questions
Find answers to common questions about KarmaMind and our community groups.
While each group has its own format, most meetings include a welcome, check-in, a guided activity or discussion related to anxiety recovery, Q&As and closing reflections. Sessions typically last 60-90 minutes and are led by trained facilitators in a supportive, non-judgmental environment.
No there are no rules, we welcome people of all ages onto our online program but ask that local group meetings are attended only by those of age 18 and upward. Our groups welcome people at all stages of their anxiety recovery journey. Your local group leader will be able to assist you in deciding whether the group is suitable for your specific issues.
To become a group mentor, you'll need to complete our application process, which includes sharing your experience with anxiety, as a sufferer or as a professional, and your vision for your group. Approved mentors receive training, resources, and ongoing support from the KarmaMind central team.
KarmaMind is a therapeutic coaching provider. KarmaMind provides Psycho-educational instruction in line with NHS and NICE guidelines for facilitated recovery practice. Our community provides Recovery Coaching guidance and support administered by trained practitioners developed by our central team of psycho-educators, medics and psychology professionals over 30 years of practice.
Our aim is to provide sufferers with evidence based recovery solutions developed over 30 years of research, testing and practice. Our therapeutic approach has been tested by the NHS and independent health organisations and universities and has been found to be much more effective than other treatment options - In testing, our solutions moved sufferers from severe to recovered in under 4 weeks.