Self Harm - How can we help you?
Self-harm is often a response to overwhelming emotional responses.
Introduction
Self-harm is often a response to overwhelming emotional responses, but there are much better ways to manage intense feelings. We know how isolating self-harm can feel, but we’ve helped many thousands of people find genuine relief, and we're here to help you too.
Understanding Self-Harm
- What is Self-Harm?
Self-harm involves intentionally injuring oneself to release emotional pain or distress. It can provide temporary relief, but it does not resolve the underlying issues. - Recognising Symptomssome text
- Physical Signs: Cuts, bruises, burns, or other forms of self-inflicted injury.
- Emotional Release: Using self-harm to release or manage emotions during times of stress, anger, or numbness.
How We Can Help You
We discovered the core science of anxiety and self-harm and the technique that removes them completely and I’m here to share these strategies with you, so you can manage emotions without self-harm.
Conclusion
Self-harm may offer temporary relief, but there are much healthier ways to deal with the underlying disorder and remove it completely. Together, we will work through alternative strategies that support your recovery, well-being and bring true peace of mind.