Understanding the Science of Anxiety
The biology behind anxiety disorders
For decades, the treatment of anxiety disorders has relied on medication, talking therapies and hypnosis and also a wide range of alternative practices which provide little to no relief.
The problem is that in order to address anxiety disorders directly, the biology of the disorder needs to be understood and addressed directly but, unfortunately, none of the therapies above does so.
Anxiety is the over-reaction of fear - whilst many refer to fear as an emotion, it is, in fact, not an emotion at all. Yes, it feels emotional but it is not created in the brain in the same way as emotions such as happiness or sadness for example.
Anxiety is not a mental illness.
Fear (and therefore all forms of anxiety) is an endocrine response activated by the senses. The senses send a message through the brain which directly and immediately activates hormone responses. The most known of these is adrenalin.
Adrenal response cannot be controlled with sedatives, anti-depressants or any other medication.
Adrenal response cannot be stopped through therapy, talking, hypnosis, EFT (tapping), EMDR or any other technique offered by general medicine and psychology. None of these treatments addresses the system that creates and stores anxiety conditions.
Many people with anxiety, panic attacks, OCD, Pure O, health anxiety, eating disorders, self-harm, post natal anxiety and PTSD put their trust into treatments that just can't work, only to end up deflated, disappointed and often, more ill than before.
But, don't blame yourself - you haven't failed, the therapies failed - but the great news is that KarmaMind is the result of 30 years of research and practice in true recovery therapy - psycho-educational resources that cut through to the very heart of the cause and reverse the formation of your condition quickly and with permanent results.
Understanding your body comes first and once you truly understand what anxiety is, you will see that recovery from all your anxiety and every symptom it creates is inevitable.