Social Anxiety Disorder

Understanding Social Anxiety Disorder

Social Anxiety Disorder involves a persistent fear of social situations where a person feels they may be judged, evaluated, or embarrassed.

This fear is not a reflection of weakness or personality, but a learned autonomic response that perceives social interaction as a threat. Symptoms may include intense self-consciousness, physical anxiety responses, avoidance of social or professional situations, and ongoing anticipatory worry, often leading to isolation and reduced occupational or academic performance.

How KarmaMind Supports Recovery from Social Anxiety

KarmaMind treats Social Anxiety Disorder as a condition rooted in nervous system dysregulation rather than a lack of confidence or social skills. The program works by reducing the system’s threat response through science-based education, nervous system regulation, and cognitive recalibration. As the system stabilises, social situations no longer trigger exaggerated fear responses, allowing natural confidence and ease to return without forcing exposure or behavioural masking.